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		<title>ทรานส์ แฟต ไขมันเจ้าปัญหา</title>
		<link>http://ohsirin.wordpress.com/2011/08/24/%e0%b8%97%e0%b8%a3%e0%b8%b2%e0%b8%99%e0%b8%aa%e0%b9%8c-%e0%b9%81%e0%b8%9f%e0%b8%95-%e0%b9%84%e0%b8%82%e0%b8%a1%e0%b8%b1%e0%b8%99%e0%b9%80%e0%b8%88%e0%b9%89%e0%b8%b2%e0%b8%9b%e0%b8%b1%e0%b8%8d%e0%b8%ab/</link>
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		<pubDate>Wed, 24 Aug 2011 00:36:07 +0000</pubDate>
		<dc:creator>Oh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ohsirin.wordpress.com/?p=1765</guid>
		<description><![CDATA[สิรินทร์ วงศ์พานิช saleewong@yahoo.com แหล่งข่าว : หนังสือพิมพ์ กรุงเทพธุรกิจ โพสต์เมื่อ : 2008-03-06 เวลานี้ ใครเห็นจะไม่สนใจคำว่า ทรานส์แฟต (Trans Fat) หรือ ไขมันทรานส์ ไม่ได้แล้ว เพราะผู้เชี่ยวชาญด้านอาหารและสุขภาพจากทั่วโลกรวมทั้งประเทศไทย ต่างกำลังเร่งสร้างความรู้และความเข้าใจเกี่ยวกับไขมันตัวร้ายอันดับหนึ่งนี้ เพราะว่าเป็นสาเหตุหลักในการก่อโรคหัวใจและหลอดเลือดให้กับผู้คนทั่วโลก การตื่นตัวเรื่องไขมันทรานส์ เป็นเรื่องของวัฒนธรรมการรับประทานของคนตะวันตก ที่เน้นนม เนย ของทอดต่าง ๆ และในเมืองไทย อาหารตะวันตกมีบทบาทบนโต๊ะอาหารมากขึ้นเรื่อย ๆ โดยเฉพาะในหมู่คนรุ่นใหม่ ดังนั้นการรู้จักไขมันทรานส์ และรู้จักหลีกเลี่ยง ย่อมเป็นเรื่องดีกับสุขภาพของเราทุกคนแน่ ๆ รู้จักและเลี่ยงเจ้าไขมันชนิดนี้ ทำอย่างไร ไม่ใช่เรื่องยากเกินรู้ ข้อสำคัญรู้แล้วต้องรู้จักกิน เลือกให้ถูกเพื่อร่างกายของเราเอง &#8230; <a href="http://ohsirin.wordpress.com/2011/08/24/%e0%b8%97%e0%b8%a3%e0%b8%b2%e0%b8%99%e0%b8%aa%e0%b9%8c-%e0%b9%81%e0%b8%9f%e0%b8%95-%e0%b9%84%e0%b8%82%e0%b8%a1%e0%b8%b1%e0%b8%99%e0%b9%80%e0%b8%88%e0%b9%89%e0%b8%b2%e0%b8%9b%e0%b8%b1%e0%b8%8d%e0%b8%ab/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohsirin.wordpress.com&amp;blog=4547121&amp;post=1765&amp;subd=ohsirin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">saleewong</media:title>
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		<title>I&#8217;ve Moved (Back) to My Old Abode :)</title>
		<link>http://ohsirin.wordpress.com/2011/05/08/ive-moved-back-to-my-old-abode/</link>
		<comments>http://ohsirin.wordpress.com/2011/05/08/ive-moved-back-to-my-old-abode/#comments</comments>
		<pubDate>Sun, 08 May 2011 02:03:12 +0000</pubDate>
		<dc:creator>Oh</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Food Note]]></category>
		<category><![CDATA[Travel Note]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[สิรินทร์ วงศ์พานิช]]></category>
		<category><![CDATA[Oh Sirin Blog]]></category>
		<category><![CDATA[Oh Sirin Eating Out Loud]]></category>

		<guid isPermaLink="false">http://ohsirin.wordpress.com/?p=1758</guid>
		<description><![CDATA[I just found it easier there. Please come and visit me.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohsirin.wordpress.com&amp;blog=4547121&amp;post=1758&amp;subd=ohsirin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Polar B Swirl</media:title>
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		<item>
		<title>Food of Phuket Town</title>
		<link>http://ohsirin.wordpress.com/2011/05/06/food-of-phuket-town/</link>
		<comments>http://ohsirin.wordpress.com/2011/05/06/food-of-phuket-town/#comments</comments>
		<pubDate>Fri, 06 May 2011 00:10:47 +0000</pubDate>
		<dc:creator>Oh</dc:creator>
				<category><![CDATA[Food Note]]></category>
		<category><![CDATA[น้ำพริกกุ้งเสียบ]]></category>
		<category><![CDATA[ผัดสะตอ]]></category>
		<category><![CDATA[ร้าน ภูเก็ต ทาวน์]]></category>
		<category><![CDATA[ลูกชิ้นปลาภูเก็ต]]></category>
		<category><![CDATA[แกงปูใบชะพลู]]></category>
		<category><![CDATA[Phukey Town restaurant]]></category>

		<guid isPermaLink="false">http://ohsirin.wordpress.com/?p=1739</guid>
		<description><![CDATA[Phuket people have a sweet tooth. And that reflects in most of their dishes. &#124; ว่ากันว่าคนภูเก็ตรับประทานหวานกว่าคนใต้จังหวัดอื่นๆ ซักหน่อย ดังนั้นก็ไม่ใช่เรื่องแปลก หากไปทานอาหารใต้ที่ร้าน ภูเก็ต ทาวน์ ร้านนี้ แล้วจะรู้สึกว่าทุกอย่างออกแนวหวานๆ นิดๆ Recently, I ate at Phuket Town – a Phuket-style Southern Thai restaurant on Thonglor Soi 6. &#8230; <a href="http://ohsirin.wordpress.com/2011/05/06/food-of-phuket-town/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohsirin.wordpress.com&amp;blog=4547121&amp;post=1739&amp;subd=ohsirin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Restaurant Front</media:title>
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			<media:title type="html">Chandelier</media:title>
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			<media:title type="html">Fried Chicken Wings</media:title>
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			<media:title type="html">Namprik Goong Sieb</media:title>
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			<media:title type="html">Inside Ambience</media:title>
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		<item>
		<title>Hunt for Bruch 2 : La Dolce Vita</title>
		<link>http://ohsirin.wordpress.com/2011/05/02/hunt-for-bruch-2-la-dolce-vita/</link>
		<comments>http://ohsirin.wordpress.com/2011/05/02/hunt-for-bruch-2-la-dolce-vita/#comments</comments>
		<pubDate>Mon, 02 May 2011 03:03:58 +0000</pubDate>
		<dc:creator>Oh</dc:creator>
				<category><![CDATA[Food Note]]></category>
		<category><![CDATA[Angelini]]></category>
		<category><![CDATA[Italian Restaurant]]></category>
		<category><![CDATA[Shangri La Bangkok]]></category>
		<category><![CDATA[Sunday Brunch]]></category>

		<guid isPermaLink="false">http://ohsirin.wordpress.com/?p=1730</guid>
		<description><![CDATA[They call it “La Dolce Vita” – Italian for “The Good Life” that is what it is when you indulge at Angelini’s newly launched Sunday Brunch of all things Italian. &#124; การทอดอารมณ์กับอาหารอร่อยๆ ตอนสายของวันอาทิตย์นับว่าเป็นความสุขอย่างหนึ่ง เมื่อไม่นานมานี้ได้รับเชิญไปทานบรันช์เปิดใหม่ของห้องอาหารแองเจลินี่ โรงแรมแชงกรีล่า มาค่ะAngelini has gone under several &#8230; <a href="http://ohsirin.wordpress.com/2011/05/02/hunt-for-bruch-2-la-dolce-vita/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohsirin.wordpress.com&amp;blog=4547121&amp;post=1730&amp;subd=ohsirin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">saleewong</media:title>
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			<media:title type="html">Ambiance</media:title>
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			<media:title type="html">Appetizer</media:title>
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			<media:title type="html">Cheese Board</media:title>
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			<media:title type="html">Bread</media:title>
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			<media:title type="html">3738 copy</media:title>
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		<title>Hunt for Brunch Take 1</title>
		<link>http://ohsirin.wordpress.com/2011/04/25/hunt-for-brunch-week-1/</link>
		<comments>http://ohsirin.wordpress.com/2011/04/25/hunt-for-brunch-week-1/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 04:13:43 +0000</pubDate>
		<dc:creator>Oh</dc:creator>
				<category><![CDATA[Food Note]]></category>
		<category><![CDATA[Four Seasons Bangkok]]></category>
		<category><![CDATA[Saturday Bistro Brunch]]></category>
		<category><![CDATA[Sunday Brunch]]></category>

		<guid isPermaLink="false">http://ohsirin.wordpress.com/?p=1709</guid>
		<description><![CDATA[Brunch is big in Bangkok. And many top-tier hotels are now catering to those who love to indulge in piles of imported food, from Barron Point to Coffin Bay oysters, proscuitto to jamon iberioco and from Gyurère to Gorgonzola. Recently, &#8230; <a href="http://ohsirin.wordpress.com/2011/04/25/hunt-for-brunch-week-1/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohsirin.wordpress.com&amp;blog=4547121&amp;post=1709&amp;subd=ohsirin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">saleewong</media:title>
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			<media:title type="html">3694</media:title>
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		<title>Ratchaburi Delight</title>
		<link>http://ohsirin.wordpress.com/2011/04/17/ratchaburi-delight/</link>
		<comments>http://ohsirin.wordpress.com/2011/04/17/ratchaburi-delight/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 00:56:10 +0000</pubDate>
		<dc:creator>Oh</dc:creator>
				<category><![CDATA[Food Note]]></category>
		<category><![CDATA[Travel Note]]></category>
		<category><![CDATA[บะหมี่ ราชบุรี]]></category>
		<category><![CDATA[บะหมี่ก๋ำเช้ง]]></category>
		<category><![CDATA[ราชบุรี]]></category>
		<category><![CDATA[เถ้าฮงไถ่]]></category>
		<category><![CDATA[egg noodle]]></category>
		<category><![CDATA[Kam Seng Noodle]]></category>
		<category><![CDATA[Ratchaburi]]></category>
		<category><![CDATA[Tao Hong Tai : DKunst]]></category>

		<guid isPermaLink="false">http://ohsirin.wordpress.com/?p=1685</guid>
		<description><![CDATA[I love it when taken on a tour by a good local. Earlier this year, we went to Ratchaburi for a work and by appointment I had a chance to meet with Phi Tiew Wasinburee Supanichviraparch, a famed artist who &#8230; <a href="http://ohsirin.wordpress.com/2011/04/17/ratchaburi-delight/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohsirin.wordpress.com&amp;blog=4547121&amp;post=1685&amp;subd=ohsirin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">saleewong</media:title>
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		<title>A Piquant Ambrosia</title>
		<link>http://ohsirin.wordpress.com/2011/04/15/the-piquant-ambrosia/</link>
		<comments>http://ohsirin.wordpress.com/2011/04/15/the-piquant-ambrosia/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 03:50:48 +0000</pubDate>
		<dc:creator>Oh</dc:creator>
				<category><![CDATA[Food Note]]></category>
		<category><![CDATA[ขนมจีนซาวน้ำ]]></category>
		<category><![CDATA[ข้าวฟ่าง]]></category>
		<category><![CDATA[วัดสังเวช]]></category>
		<category><![CDATA[สมทรง]]></category>
		<category><![CDATA[Bangkok]]></category>
		<category><![CDATA[Kanom cheen saonam]]></category>
		<category><![CDATA[Kao Fang dessert]]></category>
		<category><![CDATA[Somsong restaurant]]></category>
		<category><![CDATA[Tha Phra Arthit]]></category>

		<guid isPermaLink="false">http://ohsirin.wordpress.com/?p=1661</guid>
		<description><![CDATA[This tiny shophouse is called Somsong &#8211; a very good Thai restaurant that has been around for at least 25 years. Recently, my path crossed with Austin Bush, who is updating Lonely Planet’s travel guide “Bangkok Encounter.” We discussed my &#8230; <a href="http://ohsirin.wordpress.com/2011/04/15/the-piquant-ambrosia/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohsirin.wordpress.com&amp;blog=4547121&amp;post=1661&amp;subd=ohsirin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ohsirin.wordpress.com/2011/04/15/the-piquant-ambrosia/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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		<title>Salt Happy</title>
		<link>http://ohsirin.wordpress.com/2011/04/13/salt-happy/</link>
		<comments>http://ohsirin.wordpress.com/2011/04/13/salt-happy/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 09:54:34 +0000</pubDate>
		<dc:creator>Oh</dc:creator>
				<category><![CDATA[Food Note]]></category>
		<category><![CDATA[บางลำภู]]></category>
		<category><![CDATA[หมูเต็มแม่เล็ก]]></category>
		<category><![CDATA[bang lam phoo]]></category>
		<category><![CDATA[moo kem mae lek]]></category>

		<guid isPermaLink="false">http://ohsirin.wordpress.com/?p=1641</guid>
		<description><![CDATA[This is my secret address. A small stall called Mae Lek that sells, for decades, Thailand&#8217;s best and probably most expensive salted beef and pork that can save lives of many people, i.e. me who, once hungry but too busy, &#8230; <a href="http://ohsirin.wordpress.com/2011/04/13/salt-happy/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohsirin.wordpress.com&amp;blog=4547121&amp;post=1641&amp;subd=ohsirin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>The Sweetness of Macau</title>
		<link>http://ohsirin.wordpress.com/2011/04/09/the-sweetness-of-macau/</link>
		<comments>http://ohsirin.wordpress.com/2011/04/09/the-sweetness-of-macau/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 02:29:37 +0000</pubDate>
		<dc:creator>Oh</dc:creator>
				<category><![CDATA[Food Note]]></category>
		<category><![CDATA[Travel Note]]></category>
		<category><![CDATA[Cafe Ou Mun]]></category>
		<category><![CDATA[Coloane]]></category>
		<category><![CDATA[galao]]></category>
		<category><![CDATA[Leitaria I Son]]></category>
		<category><![CDATA[Lord Stow's egg tart]]></category>
		<category><![CDATA[Margaret's Cafe e Nata in Macau]]></category>
		<category><![CDATA[Portuguese egg pudding]]></category>
		<category><![CDATA[Portuguese egg sandwich]]></category>
		<category><![CDATA[Portuguese egg tarts]]></category>
		<category><![CDATA[steamed milks]]></category>

		<guid isPermaLink="false">http://ohsirin.wordpress.com/?p=1608</guid>
		<description><![CDATA[Egg Tarts at Margaret&#8217;s Cafe e Nata in Macau Macau is famed for its desserts &#8211; array of fatty and super sweet desserts &#8211; which includes the famous and historic Portuguese egg tart that harks back from the time that &#8230; <a href="http://ohsirin.wordpress.com/2011/04/09/the-sweetness-of-macau/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohsirin.wordpress.com&amp;blog=4547121&amp;post=1608&amp;subd=ohsirin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>Portuguese at its Best</title>
		<link>http://ohsirin.wordpress.com/2011/04/02/portuguese-at-its-best/</link>
		<comments>http://ohsirin.wordpress.com/2011/04/02/portuguese-at-its-best/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 03:02:19 +0000</pubDate>
		<dc:creator>Oh</dc:creator>
				<category><![CDATA[Food Note]]></category>
		<category><![CDATA[Travel Note]]></category>
		<category><![CDATA[clams with lemon sauce]]></category>
		<category><![CDATA[duck rice]]></category>
		<category><![CDATA[Grilled sardines]]></category>
		<category><![CDATA[O'Manuel]]></category>
		<category><![CDATA[Portuguese restaurant in Macau]]></category>
		<category><![CDATA[Taipa restaurant]]></category>

		<guid isPermaLink="false">http://ohsirin.wordpress.com/?p=1589</guid>
		<description><![CDATA[Tell me what could possibly be better than a simple great meal? One that will beckon you back over and over again?O’ Manuel, one of the oldest Portuguese establishments on Taipa of Macau, suits all criteria of a home-cuisine at &#8230; <a href="http://ohsirin.wordpress.com/2011/04/02/portuguese-at-its-best/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohsirin.wordpress.com&amp;blog=4547121&amp;post=1589&amp;subd=ohsirin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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